|About the Book|
Anyone who has ever had a migraine knows that the excruciating pain will drive you to do almost anything to get relief. But the drugs most widely taken by migraine sufferers are rife with side effects, such as dizziness, drowsiness, nausea,MoreAnyone who has ever had a migraine knows that the excruciating pain will drive you to do almost anything to get relief. But the drugs most widely taken by migraine sufferers are rife with side effects, such as dizziness, drowsiness, nausea, intestinal bleeding and even liver damage. These painkillers can also worsen headaches due to overuse. The solution? A natural approach. In NATURAL MIGRAINE RELIEF: NONDRUG WAYS TO STOP THE PAIN AND PREVENT YOUR HEADACHES FROM EVER COMING BACK, the editors at Bottom Line Health have gleaned the secrets from the country’s top experts in traditional and alternative medicine to give you relief from the relentless misery of migraines. You’ll learn…• When it’s better to lie down in a cool, dark room…and when you should go for a run. The answer depends on what is really causing your headache.• Home remedy: Drink this at the first sign of a migraine and stop your headache dead in its tracks.• Change your lenses (contacts or eyeglasses) to stop your headaches.• Foods that stop migraine pain…and the surprising foods that can trigger them (healthy for other people, but not for you!).• The mineral supplement that decreases frequency of migraines by 42%. Reduces the duration and severity of the attacks, too.• Chiropractic cures for different types of headache.• How to use your brain to erase your pain.• The miracle migraine herb prevents all types of migraines…and also relieves migraines in progress.• Beware: Doctors often misdiagnose this type of headache as migraine…but migraine drugs won’t help!• This type of migraine is a greater risk factor for stroke than obesity, smoking or diabetes!• Could birth control pills be causing your migraines? Ask your doctor about switching to this formulation.• Do your migraines make you dizzy? How to stop your head from spinning.• And much more.When your head hurts, you want to feel better quickly. Often that means reaching for an over-the-counter or prescription drug. But natural remedies have a very low risk for serious side effects -- and over the long run, they can reduce the frequency of your headaches…or eliminate them entirely. Let the gentler approaches in NATURAL MIGRAINE RELIEF: NONDRUG WAYS TO STOP THE PAIN AND PREVENT YOUR HEADACHES FROM EVER COMING BACK provide you safe relief without the risks.